Primary Foods

So what exactly are Primary Foods?

Well Integrative Nutrition (IIN) coaches understand this very well. 
Visit:   www.integrativenutrition.com

Primary Foods are the foods we need that don't go on our plates

Spiritual
Exercise or Daily Activity
Career
Relationships

When these primary foods are off balance, then our secondary foods, which are the foods we eat, are off balance as well.

What Primary Foods can be off balanced in your life?
What Primary Foods can be off in an 18 year old's who has no one to mentor to them?

Let me know your thoughts on this.

A point to ponder on my friends...

Stop trying to be everything to everyone

In order to have an impact on a smaller group of young adults,  you have to stop trying to be everything to everyone.

It's one small gesture of kindness that they will notice in the end. 

A point to ponder on my friends...